Well, this weekend was HORRIBLE for my Paleolifestyle! Damn it! I am so weak.
Anyway, my kids wanted pizza on Friday, and they had done so well dealing with my new diet that I gave in. Of course, I had some pizza. Then, my kid is selling candy bars for baseball, so of course I had the dark chocolate almond (telling myself it was okay because it was dark chocolate). The next day, I went to walk the Ravenel Bridge with my best friend, only to roll my ankle right before the walk— I walked anyway.
I did have a fantastic lunch and at Five Loaves in Mount Pleasant–totally delicious and totally healthy. Then dinner at Yamato’s, which was also pretty good because I didn’t have rice. So I guess Saturday wasn’t terrible… BUT
Sunday, I went to see The Hunger Games with my kids and it just seemed like sacrilege to not have any popcorn. I had the smallest size, but I did put extra butter. Then my mom made my most favorite meal of all… Pork & Sauerkraut with Mashed Potatoes, and if I’d only just had the pork & kraut I would have been fine—but who can pass up mashed potatoes, right? Then she had strawberry shortcake!!!! Grrrrr…
Needless to say, I got on the scale this morning and one weekend of indulging completely ruined all of the progress I made over 2 weeks. I was disgusted. But, it just proved to me that I need to focus and not cheat–well, as much as possible. And definitely not 3 days in a row!
Tonight my WOD:
22# snatch 3 x 1/33# snatch 3 x 4
20″ box HSPU 21/15/9
Row 400m /300m/ 200m
Back on the straight and narrow!