A little disappointed… Crossfit anyone?

Well, I have been following the diet, but according to the scale, I haven’t lost anything.  I know it’s only been 6 days, but I was hoping for a couple of pounds the first week anyway.  I have been researching Crossfit on the web so I can incorporate exercise into this lifestyle.  I know my friend Ryan says I don’t need to do something like Crossfit, but I honestly think I do.  I need the support and the team environment right now–Ineed to be around like-minded people.  Not everyone is on board with my Paleolifestyle.  The only bad thing is that it is $99/month.  I guess it’s okay since I won’t be going back to my weightloss clinic that was $100/visit (2x a month), and I won’t be using my personal trainer that $100/month, so it all evens out.

Crossfit looks intense, but if I want to get to where I want to be physically, it looks like the best bet for me. If anyone has any stories or guidance they can give about Crossfit, I would appreciate it.

Chicken Apple Sausage
Red Peppers
Scrambled Eggs


Macadamia nuts

Indian Broccoli Slaw
Albacore Tuna
Dijon Mustard


One response to “A little disappointed… Crossfit anyone?

  1. Teri, can you see my friends on Facebook? If so check out Bon Baldwin. He does
    Crossfit and has to gone from military to marathons to ultras and now cf. his FaCebook posts have tons of info and frankly you could prob post and he would respond, super nice guy, friend of my brother. Anyhow, good luck! – Amy p

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